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      <image:title>About - Introducing the Triquetra</image:title>
      <image:caption>I invite you to consider this Triquetra symbol that has come to mean so much for me. Its roots go back to both Viking and Celtic cultures, if not even further back. In my interpretation this is a brilliant way to illustrate the critical balance in life, between Head - Heart - Hand or more directly: The Knowing - The Being - The Doing. When consciously take care of all these key aspects, chances are that our lives are well balanced and we are feeling overall comfortable and even at Ease. I suggest that we have in our western culture and values systems been conditioned and trained to focus strongly on The Knowing (Learning / Studying / Intellect / Academics) and obviously on The Doing (Organization / Structures / Efficiency / Activity). Unfortunately The Being is often under-estimated and at worst even suppressed - would you agree? As a Process Engineer, specialist in process optimization and technology development as well as senior manager of operations I am now painfully conscious of where my life was lacking balance, increasingly causing me stress and discomfort. My focus was external with others, and no real heed to how I were going internally - Push On was even worn as a badge of honour!</image:caption>
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