Being coachable…
Hi and welcome to a new week!
Would you accept an invite to take five minutes to care for yourself, find a comfortable position and just breathe in a slow and mindful way.
Maybe hold some pressure with your hand on your knee, just to be reminded about just being in the here and now - Breathing only.
How hard do you find it to pause the internal chatter in your brain, even just for a couple of minutes?
I would love to hear your thoughts around what it means to you to be Coachable
Are you Coachable, does any of these characteristics trigger you in any way shape or form?
Being coachable involves several key traits that indicate a willingness to accept guidance, learn, and improve. Here are some important characteristics of a coachable person:
Open-mindedness: Willing to fully listen, consider new ideas and different perspectives.
Self-awareness: Recognizing personal strengths and areas for improvement.
Desire to learn: A genuine interest in developing skills and acquiring knowledge.
Receptiveness to feedback: Accepting constructive feedback without becoming defensive.
Commitment to improvement: Demonstrating a proactive attitude towards personal and professional growth.
Responsiveness: Willing to take action based on coaching and apply learned strategies.
Accountability: Taking responsibility for one’s actions and progress.
Persistence: Staying motivated and continuing to strive for goals despite challenges.
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Enjoy the day and rest of the week
Stig
